{"id":20,"date":"2015-12-18T15:05:39","date_gmt":"2015-12-18T14:05:39","guid":{"rendered":"http:\/\/web568.106.hosttech.eu\/wp\/?page_id=20"},"modified":"2025-10-06T18:56:34","modified_gmt":"2025-10-06T16:56:34","slug":"uber-mich","status":"publish","type":"page","link":"https:\/\/www.brigitta-spirig.ch\/?page_id=20","title":{"rendered":"\u00dcber mich"},"content":{"rendered":"<p style=\"text-align: left;\"><em>&#171;Noch wichtiger als die Dinge richtig zu tun,<span style=\"line-height: 1.47368;\">ist die richtigen Dinge\u00a0 zu tun.&#187;<\/span><\/em><\/p>\n<h5><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-35 alignleft\" src=\"https:\/\/www.brigitta-spirig.ch\/wp-content\/uploads\/2015\/12\/Spirig_Brigitta_Ueber_mich-200x300.jpg\" alt=\"\" width=\"200\" height=\"300\" \/><\/h5>\n<h5>Ausbildungen<\/h5>\n<ul>\n<li>Dipl. syst. Master of Coaching ECM<\/li>\n<li>Dipl. syst. Gesundheitscoach ECM<\/li>\n<li>Dipl. Mentalcoach SMCV<\/li>\n<li>Dipl. Erwachsenenbildner SVEB 1<\/li>\n<li>Brain-Gym I und II<\/li>\n<li>Medical Wellnesscoach<\/li>\n<li>Pilates und Fitness Basic Instruktor<\/li>\n<li>Dipl. Dynamic Rebounding Practitioner<\/li>\n<li>Dipl. Turnlehrerin<\/li>\n<li>Dipl. Koch- und Ern\u00e4hrungslehrerin<\/li>\n<\/ul>\n<h5>Praxis-Erfahrungen<\/h5>\n<ul>\n<li>16 Jahre Einzel-, Gruppencoaching und Mentaltraining, Erwachsene und Studenten<\/li>\n<li>6 Jahre Firmencoaching f\u00fcr KV und IT Auszubildende :<br \/>\n&#171;Stressbew\u00e4ltigung, Lerntechniken, Zeitmanagement&#187;<\/li>\n<li>4 Jahre Workshops f\u00fcr KV und IT Auszubildende:<br \/>\n&#171;Erfolgreich und stressfrei Pr\u00fcfungen absolvieren&#187;, OBT AG<\/li>\n<li>4 Jahre Turn- und Schwimmunterricht, Primar- und Oberstufenschule Altst\u00e4tten<\/li>\n<li>10\u00a0Jahre Pilatesintruktorin, Physioloft Diepoldsau<\/li>\n<li>5 Jahre Gruppenfitnesskurse und Personaltraining auf dem Rebounder (Minitrampolin)<\/li>\n<li>8 Jahre Schulr\u00e4tin, Schulgemeinde Diepoldsau-Schmitter, Betreuung Unter- und Mittelstufen<\/li>\n<li>25 Jahre Leitung Personal Spirig Computer AG<\/li>\n<li>4 Jahre Kochunterricht und Ern\u00e4hrungslehre, Oberstufenschule Altst\u00e4tten<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>&#171;Noch wichtiger als die Dinge richtig zu tun,ist die richtigen Dinge\u00a0 zu tun.&#187; Ausbildungen Dipl. syst. Master of Coaching ECM Dipl. syst. Gesundheitscoach ECM Dipl. Mentalcoach SMCV Dipl. Erwachsenenbildner SVEB 1 Brain-Gym I und II Medical Wellnesscoach Pilates und Fitness Basic Instruktor Dipl. Dynamic Rebounding Practitioner Dipl. Turnlehrerin Dipl. Koch- und Ern\u00e4hrungslehrerin Praxis-Erfahrungen 16 Jahre &hellip; <a href=\"https:\/\/www.brigitta-spirig.ch\/?page_id=20\" class=\"more-link\"><span class=\"screen-reader-text\">&#8220;\u00dcber mich&#8221; <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":4,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-20","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.brigitta-spirig.ch\/index.php?rest_route=\/wp\/v2\/pages\/20","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.brigitta-spirig.ch\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.brigitta-spirig.ch\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.brigitta-spirig.ch\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.brigitta-spirig.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=20"}],"version-history":[{"count":21,"href":"https:\/\/www.brigitta-spirig.ch\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions"}],"predecessor-version":[{"id":520,"href":"https:\/\/www.brigitta-spirig.ch\/index.php?rest_route=\/wp\/v2\/pages\/20\/revisions\/520"}],"wp:attachment":[{"href":"https:\/\/www.brigitta-spirig.ch\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=20"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}